Collective Guidance Podcast Episodes
55 : Breathwork Healed My Trauma in 1 Session (What Therapy Couldn't Do in Years)
by: Charla GoodnightPublished on: 04/29/2026Circular connected breathworkTrauma-informed breathworkBreathwork for healingNervous system regulation breathworkBreathwork facilitator certification
Episode 12: Breath Work
by: Charla GoodnightPublished on: 11/13/2025spiritual podcast for womenremembering spiritcollective guidance podcastcharla goodnightdivine guidancespiritual awakening storieswomen’s empowerment podcastnervous system regulationHRVbox breathingemotional regulationconscious breathingbreathwork exercises
Episode 11: Breathe Your Way Into A Calmer Nervous System
by: Charla GoodnightPublished on: 10/28/2025spiritual podcast for womenremembering spiritcollective guidance podcastcharla goodnightdivine guidancespiritual awakening storieswomen’s empowerment podcastbreathwork for teensteen athletesnervous system regulationteen anxietyyouth sports wellnessHRVbox breathingemotional regulationconscious breathingbreathwork exercisesyoga for athletes
