Stories of Spirit, Soul & The Human Experience
A podcast where real people share their journeys through the messy, magical, and meaningful moments of life. Together, we remember that we’re never walking this path alone.
All Episodes
Episode 52 : Why Solo Thinking Is Keeping You Stuck (And What To Do Instead)
Still making big decisions alone? Charla breaks down why solo thinking has a ceiling & shares her 4-step Collective Wisdom framework to help you decide with more clarity & confidence. 🎙️ ...more
Alignment
April 17, 2026•5 min read
Episode 51: Pelvic Floor Therapy: What Every Woman Needs to Know (But No One Tells You)
You know what you should do — so why aren't you doing it? Charla breaks down the knowing-doing gap, nervous system regulation & her 4-step Compassion Framework to help you stop fighting yourself. 🎙️ ...more
Health
April 14, 2026•5 min read
Episode 50: The Real Reason You Can't Stay Motivated — It's Not What You Think
You know what you should do — so why aren't you doing it? Charla breaks down the knowing-doing gap, nervous system regulation & her 4-step Compassion Framework to help you stop fighting yourself. 🎙️ ...more
Fitness
March 31, 2026•7 min read
Episode 49 : Midlife Burnout Recovery: Fitness, Nutrition & Nervous System Healing
Burned out, emotionally eating & undiagnosed in perimenopause at 37 — Terry Tateossian shares her 13-year journey back to health through fitness, nutrition & nervous system healing. This one hits hard... ...more
Embodiment
March 31, 2026•7 min read
Episode 48: The Power of Apologizing to Your Child | Parenting, Accountability & Repair
Parenting expert Charla explores why apologizing to your kids builds—not breaks—your authority. Learn how accountability creates deeper trust and connection. ...more
Parenting
March 09, 2026•5 min read
Episode 47 : How Men Can Heal In a Culture of Distraction (Presence Is the Revolution)
Young men are facing a silent crisis — rising depression, disconnection, and lost purpose. Morgan Rich joins Collective Guidance EP 47 to share how presence, integrity, and simple daily practices can ... ...more
Self Love ,Embodiment
March 08, 2026•5 min read
Episode 46 : How to Regulate Your Nervous System Using Your Moon Sign
Your moon sign reveals how your nervous system regulates. Learn how to regulate your nervous system using your moon sign. Discover emotional regulation tools based on fire, air, water, and earth moons... ...more
Astrology
February 25, 2026•4 min read
Episode 45 : Astrology for Connection & Meaning — Nadiya Shah on Eclipses, 2026 Shift, and Living Your Chart
World-renowned astrologer Nadiya Shah joins Charla Goodnight to explore eclipses, Mercury retrograde, the 2026–2027 collective shift, and how astrology guides soul purpose, healing, and spiritual awak... ...more
Astrology
February 23, 2026•3 min read
Episode 44 : You Don’t Have to Believe in Astrology… It Believes in You
Charla Goodnight sits down with astrologer Debra Silverman to discuss ego vs soul, midlife awakening, menopause, crisis, and how astrology becomes medicine for the soul. ...more
Astrology
February 22, 2026•5 min read
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